Showing posts with label the movementality. Show all posts
Showing posts with label the movementality. Show all posts

Monday, December 22, 2008

Square One Organization

pic from Apartment Therapy

Remember my friend who founded The Movementality? She's a super creative, fun and most of all in this case, organized person. She has also founded a company called Square One Organization which provides organization for every room in the house, efficient space planning, and estate clearance. Emily has tons of experience and she even helped me reorganize my closet last spring and it basically saved my life. HERE is her website. Maybe something to think about as you are plotting out your New Years resolutions!


Alicia B.

Friday, August 29, 2008

The Movementality


Need to relax? Yoga is the answer. A friend of mine, Emily, started her own company called The Movementality, which offers private yoga instruction based on your personal needs and abilities. She has studied dance for her entire life and is a certified yoga instructor. Not only is she an amazing dancer/yoga expert, she is one of the most creative and fun people I know. Don't be jealous.

Check out her website http://www.themovementality.com/

"Movementality:  the connection between one's habitual way of thinking and moving. It is the exploration of developing strength, flexibility, and awareness both mentally and physically as one."
     

Alicia B.